陳式太極拳




 

全美国标准陈式太极拳比赛套路

American Standard Chen Style Tai Chin Chuan Competition Form

1.  起式                                                     18. 右踢

2.金刚捣碓                                             19. 左踢

3.  懒扎衣                                                  20. 右踢

4.右六封四闭                                           21. 左右野马分鬃

5. 右单鞭                                                      22. 雀地龙

6. 金刚捣碓                                                     23. 护心拳

7. 右掩手肱拳                                              24. 左右掩手肱拳

8.  连环拳                                                      25. 旋风脚

9.  左六封四闭                                             26. 右蹬一根

10. 左单鞭                                             27. 右掩手肱拳

11. 左右云手                                                28.扫堂腿

12. 高探马                                                    29. 斩手   

13. 左右连珠炮                                             30. 右掩手肱拳

14. 闪通背                                                   31. 小擒拿

15. 指裆捶                                                    32. 双摆脚

16. 猿猴献果                                                33. 当头炮

17. 双推手                                                      34. 收式

 

 
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