sanshiba

San Shi Ba – 38 Section Routine

Yu Bei Shi – Preparing Form

1.  Jin Gang Dao Dui – Indra Pounds with Tilt Hammer
2.  Lan Zha Yi – Lazy About Grasping Robe
3.  Liu Feng Si Bi – Six Sealing and Four Closing
4.  Dan Bian – Single Whip
5.  Jin Gang Dao Dui – Indra Pounds with Tilt Hammer
6. Bai He Liang Chi – White Crane Spreads Wings
7. Xie Xing – Oblique Form
8.   Lou Xi Ao Bu – Brush Knee and Twist Step
9.  Yan Shou Gong Quan – Hidden Hand Punch
10. Jin Gang Dao Dui – Indra Pounds with Tilt Hammer
11. Pie Shen Quan – Lean with Back
12. Qing Long Chu Shui – Blue Dragon Out of Water
13. Shuang Tui Shou – Both Hands Push
14. Zhou Di Kan Quan – Fist Under Elbow
15. Dao Juan Gong – Twist Arm Retreat
16. Bai He Liang Chi – White Crane Spreads Wings
17. Xie Xing – Oblique Form
18. Shan Tong Bei – Flash the Back
19. Yan Shou Gong Quan – Hidden Hand Punch
20. Liu Feng Si Bi – Six Sealing and Four Closing
21. Dan Bian – Single Whip
22. Yun Shou – Move Hands
23. Gao Tan Ma – High Pat Horse
24. Shi Zi Bai Lian – Cross Hands and Swing Leg
25. Zhi Dang Chui – Punch at Underbelly
26. Yuan Hou Xian Guo – Monkey Looks for Fruit
27. Dan Bian – Single Whip
28. Hu Xin Quan – Shield Heart with Fist
29. Xie Xing – Oblique Form
30. Hui Tou Jin Gang Dao Dui – Turning back and Indra Pounds with Tilt Hammer
31. Lan Zha Yi – Lazy About Grasping Robe
32. Liu Feng Si Bi – Six Sealing and Four Closing
33. Dan Bian – Single Whip
34. Shuang Bai Lian – Sweep Leg with Both Hands
35. Shang Bu Qi Xing – Step Up to Form Seven Stars
36. Xia Bu Kua Hu – Step Down to Ride the Tiger
37. Bai Lian Dang Tou Pao – Sweep Leg and Cannon Forward
38. Jin Gang Dao Dui – Indra Pounds with Tilt Hammer

Shou Shi – Closing Form