Ba Fa Routine


  
  1. Opening Movement
  2. Buddha's Warrior Attendant Pounds Mortar
  3. Lazily Tucking Clothes
  4. Six Sealing, Four Closing
  5. Single Whip
  6. Protect the Heart Punch
  7. Oblique Posture
  8. Turn Around, Diamond King Pounds Mortar
  9. Angled Body Fist
  10. Groin Strike
  11. Chop Hand
  12. Overturn Flower
  13. Flick Sleeves
  14. Covered Hand Punch
  15. Elbow Intercepts at Waist
  16. Big Arm Technique
  17. Small Arm Technique
  18. Jade Maiden Works Shuttles
  19. Turn and Ride the Dragon
  20. Covered Hand Punch
  21. Wrapped Firecracker
  22. Beast Head Posture
  23. Expansive Pose
  24. Covered Hand Punch
  25. Tame the Tiger
  26. Wipe Brow
  27. Yellow Dragon Stirs Water Three Times
  28. Left Rush
  29. Right Rush
  30. Covered Hand Punch
  31. Sweep the Hall
  32. Covered Hand Punch
  33. All Cannons Pound
  34. Covered Hand Punch
  35. Strike Groin, Strike Heart
  36. Left Head-Level Strike
  37. Right Head-Level Strike
  38. Turn Around, Head-on Cannon
  39. Change Position, Large Cannon
  40. Elbow Intercepts at Waist
  41. Pursue with Elbow
  42. Deep Cannon
  43. Turn Around, Short Issue
  44. Closing Movement


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